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New Transformation Blue Print 12 / 36 / 36 


Virtual Training Opts: via Trainerize


12 Weeks          Contact me for details.

1- Consultation with our MS, RDN, LDN

Custom meal plan based on your age, height, and weight

36 Different Resistance training via Trainerize APP

36 Cardio sessions

Bi-Weekly Consultation

Daily IM check-in









Client AJ after 12 Week transformation
Client BW smiling after 12 week transformation
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